Self-Care and Why it Matters
I know you love yourself, but do you really? So often we put ourselves on...
How to Make New Year’s Resolutions Stick
The beginning of a new year is the start for fresh opportunities and bold goals....
Sweet ‘n Zesty Roasted Brussels Sprouts
This is a deliciously sweet’n zesty vegan recipe that will satisfy all your taste buds....
Mushroom Stew with Spinach & Green Onions
A vegan dish packed with flavor and healthy, anti-inflammatory ingredients! It’s gluten-free, dairy-free, nutritious and...
Healthy-Zesty Cauliflower Rice
Ditch the traditional carb packed rice and go for a light and nutrient rich cauliflower...
Why Forgiveness Helps You Heal!
Have you ever downed an entire package of chips, crackers, or cookies? Ate pizza or...
Two Peas Vegetarian Chili
A remake of the traditional vegetarian chili! This chili is made with two different types of...
Broccoli with Beans & Quinoa Power
A protein packed vegan dish with healing powers! We all know the amazing health benefits...
Roasted Cauliflower & Fennel Soup
A creamy vegan soup made from the world’s healthiest foods! It’s no surprise that cauliflower...
Healthy Zesty Protein Shake
A low-glycemic protein shake that’s heart healthy, waist slimming, and healthy-zesty approved! This is a...