Healthy-Zesty Chia-Oats Pudding
I heard about the wonders of chia before, but I never took advantage of its true qualities until the other…
From my kitchen
Healthy can be delicious.
Colorful, satisfying recipes to bring a little more zest to your table.
Find something lovely to make
Browse simple everyday favorites and a few treats, too. Food should nourish you and be a pleasure to eat.
Zesty Mango Salad
This is now my favorite summer salad recipe. The strong tropical flavors of mango and cilantro blend harmoniously with the…
Healthy-Zesty Watermelon Soup
As watermelon is a staple of summer what could be better than finding all kinds of creative ways for consuming…
Avocado Salsa Stuffed Portobello
A deliciously healthy and zesty vegan recipe that will have your guests begging for more! Light, yet packed with plenty…
Morning Glory Green Smoothie
Are you one of those people who think green drinks are fad and disgusting? Well, I used to be one…
Healthy-Zesty Roasted Root Vegetables
Roots like carrots, sweet potatoes, and turnips, are a rich source of nutritious complex carbohydrates. Instead of upsetting blood sugar…
Sprouted rice and quinoa with sweet potatoes and apples
A great vegan and gluten free dish, packed with healthy and zesty nutrients! This is a quick and easy recipe…
Healthy Zesty Guilt-free Zucchini-Banana Muffins
This is a gluten free, low-carb, nutritious and protein packed breakfast option (or a filling snack) to please the entire…