Meet Camelia

A little more about me.

I’m Camelia Panati—a wellness and nutrition coach, author, and the person behind Healthy Zesty.

Good food. Better balance. A life with more zest.

My interest in wellness is personal. As a cancer survivor, I came to appreciate how deeply food, daily habits, and caring for our whole selves can shape the way we feel. That experience still guides the compassionate, practical way I share wellness today.

I trained at the Institute for Integrative Nutrition and am board certified by the American Association of Drugless Practitioners. My approach brings together nourishing food, digestive health, self-care, and choices that fit your life.

Whether you’re here for a recipe, a fresh perspective, or a little encouragement, I’m glad you found your way to Healthy Zesty.

Nourish · Balance · Thrive

Nourish

Make delicious, satisfying food part of your everyday life.

Balance

Care for your whole self, with room for rest and real life.

Thrive

Build habits you can return to, one choice at a time.

Keep exploring

There’s more to Healthy Zesty than this introduction. Read the story behind my approach, find something delicious to make, or see how we could work together.

Read my story → · Browse recipes → · Work with me →

A free start to feeling more nourished

Get your free Healthy Zesty Starter Kit.

Sign up to receive my meal planning starter kit by email, with simple ideas for eating well without making life more complicated. You’ll also get recipes and thoughtful wellness notes from me.

Your Healthy Zesty Starter Kit will arrive by email. You’ll also receive practical recipes and gentle wellness notes.