
Healthy Zesty Martini
A delicious drink that will soothe your tummy and lift your mood without the booze! And since it’s an alcohol-free…
NOURISH · BALANCE · THRIVE
From my kitchen
Colorful, satisfying recipes to bring a little more zest to your table.
Browse simple everyday favorites and a few treats, too. Food should nourish you and be a pleasure to eat.

A delicious drink that will soothe your tummy and lift your mood without the booze! And since it’s an alcohol-free…

Summer is almost here (at least here in the south ☺) so it’s time for light and refreshing meals! Last…

A bright plant-based quinoa salad with roasted beet and sweet potato, crisp cucumber, cilantro, and a lemon dressing.

If you are looking for a guilt-free, healthy version of your old time favorite dessert, look no further! We all…

Enjoy a vegan soup that’s gluten-free and grain-free, but full of taste. I call it “the butternut squash soup with a…

This is a vegan but protein rich soup! It’s incredibly quick and easy to make and it’s gluten-free, too. But…

A colorful quinoa salad with roasted butternut squash, pomegranate, fresh herbs, and a bright lemon finish. Lovely as a lunch…

This is my favorite dish to savor on a chilly day! And what is great is that you don’t even…

A dairy-free, gluten-free, vegan delish! If you are into Chinese food, like me, but are worried about the unhealthy additives…

Try this simple and yummy recipe: it’s vegan, gluten-free, dairy-free, low carb, Healthy and Zesty! A deliciously smooth and creamy…

Yes, I do love fish and that’s the only type of meat I consume occasionally. I’m technically a pescaterian… One…

A delicious vegan fall recipe that will satisfy both your hunger and sweet tooth! Since fall is around the corner,…