Vegan
Dairy-free “Lavenberry” Ice cream
Creamy dairy-free blueberry ice cream with coconut, cashew butter and a hint of lavender. Make ahead for summer.
Sweet ‘n Zesty Roasted Brussels Sprouts
This is a deliciously sweet’n zesty vegan recipe that will satisfy all your taste buds. The Brussels sprouts, which are naturally a bit bitter, become sweet and zesty when roasted and mixed with caramelized dates! Even the pickiest kid will enjoy this vegetarian recipe! My daughter loves it and always asks for seconds 🙂 A…
Mushroom Stew with Spinach & Green Onions
A vegan dish packed with flavor and healthy, anti-inflammatory ingredients! It’s gluten-free, dairy-free, nutritious and super easy to make! A complete meal, just right for the cold season ❄ My family raved about this dish and since it was a hit I wanted to share it with you so you see that cooking doesn’t have to…
Broccoli with Beans & Quinoa Power
Broccoli, creamy cannellini beans and quinoa come together with lemon, herbs and a little sweetness from dried cranberries. Serve warm or at room temperature.
Roasted Cauliflower & Fennel Soup
A creamy vegan soup made from nutrient-rich vegetables! It’s no surprise that cauliflower is considered by many health enthusiasts one of the healthiest foods in the world! It has powerful anti-inflammatory properties, is rich in anti-oxidants and phytochemicals, which may support overall health as part of a varied diet. Plus, it helps us maintain a healthy weight…
Healthy Zesty Protein Shake
A creamy blueberry shake with banana, nut butter, chia, and hemp seeds. An easy breakfast to blend and enjoy.
Healthy Zesty Martini
A delicious drink that will soothe your tummy and lift your mood without the booze! And since it’s an alcohol-free martini your whole family can enjoy it! I was in the mood for something “je ne sais quoi” … Something fun, an after dinner drink, a desert… Not sure. But I knew I didn’t want a sugary desert or…
Sweet and Zesty Quinoa Salad
A bright plant-based quinoa salad with roasted beet and sweet potato, crisp cucumber, cilantro, and a lemon dressing.
Roasted Butternut Squash Soup with Garlic Mushrooms (Vegan Soup)
Enjoy a vegan soup that’s gluten-free and grain-free, but full of taste. I call it “the butternut squash soup with a twist”! The tangy garlic mushrooms complement this sweet and smooth soup in a way that feels like “marriage” done in haven! Health Benefits Butternut squash is rich in vitamin A, C, vitamin B6, niacin, folate,…
Creamy Sweet Potato & Beans Soup
This is a vegan but protein rich soup! It’s incredibly quick and easy to make and it’s gluten-free, too. But most of all, it’s delicious! The creamy texture makes all the healthy and zesty ingredients blend together into a savory soup with a hint of sweetness thanks to the delicious addition of sweet potatoes. Your…