Gluten Free
Zesty Vegetable Stir-Fry with Orange Tofu
A dairy-free, gluten-free, vegan delish! If you are into Chinese food, like me, but are worried about the unhealthy additives and sugars used by restaurants to make their tasty sauces, you are in for a treat! I developed this recipe with the sensitive tummy and gourmands’ tastes in mind! If you are not into tofu,…
Roasted Cauliflower Soup
Try this simple and yummy recipe: it’s vegan, gluten-free, dairy-free, low carb, Healthy and Zesty! A deliciously smooth and creamy vegan soup to enjoy during the cold season! Aside from being delicious and filing, it’s also packed with beneficial nutrients, such as vitamin C (one serving satisfies 77% of the daily recommended value of vitamin…
Fish Piccata – Gluten-free
Yes, I do love fish and that’s the only type of meat I consume occasionally. I’m technically a pescaterian… One of these days I heard someone talk about the chicken piccata they had at a nice Italian restaurant and that made my mouth water… It brought back fond memories, so I tried to think of…
Sweet White Bean Ragu
A delicious vegan fall recipe that will satisfy both your hunger and sweet tooth! Since fall is around the corner, I thought I would create a sweet and delicious recipe to have handy as the weather gets cooler and our cravings for comfort foods bigger. This recipe uses fall crops, such as sweet potatoes, and…
Healthy-Zesty Chia-Oats Pudding
I heard about the wonders of chia before, but I never took advantage of its true qualities until the other day when I left my imagination run free and created this chia-oats pudding recipe! I had to share my new vegan breakfast creation with you! I always knew that chia seeds could take this gooey consistency…
Zesty Mango Salad
This is now my favorite summer salad recipe. The strong tropical flavors of mango and cilantro blend harmoniously with the creamy avocado and the crunchiness of the red onion, bell pepper and romaine hearts salad. And for an added nutritional value I decided to throw in some actual dark greens (a mixture of spinach, arugula…
Healthy-Zesty Watermelon Soup
As watermelon is a staple of summer what could be better than finding all kinds of creative ways for consuming it all summer long? From eating it as is, to adding it to salads, to drinks or why not soups. Ever since I first tried chilled soups in Provence I have been trying all kinds…
Avocado Salsa Stuffed Portobello
A deliciously healthy and zesty vegan recipe that will have your guests begging for more! Light, yet packed with plenty of nutrients, this can be served by itself or next to fish (if you are a fish eater). Otherwise, this is a perfectly balanced vegan recipe that can be added next to a salad or…
Morning Glory Green Smoothie
Are you one of those people who think green drinks are fad and disgusting? Well, I used to be one of them until not too long ago. But guess what? I was totally wrong! Green drinks are not just healthy and packed with lots of vitamins and nutrients good for your body, but they can…
Healthy-Zesty Roasted Root Vegetables
Roots like carrots, sweet potatoes, and turnips, are a rich source of nutritious complex carbohydrates. Instead of upsetting blood sugar levels like refined sweet foods do, they help regulate them. And even more, they help you curb sweet cravings. So, why not eat more of these rich and nutritious veggies! This is a fun and…