Gluten Free
Broccoli with Beans & Quinoa Power
Broccoli, creamy cannellini beans and quinoa come together with lemon, herbs and a little sweetness from dried cranberries. Serve warm or at room temperature.
Roasted Cauliflower & Fennel Soup
A creamy vegan soup made from nutrient-rich vegetables! It’s no surprise that cauliflower is considered by many health enthusiasts one of the healthiest foods in the world! It has powerful anti-inflammatory properties, is rich in anti-oxidants and phytochemicals, which may support overall health as part of a varied diet. Plus, it helps us maintain a healthy weight…
Healthy Zesty Protein Shake
A creamy blueberry shake with banana, nut butter, chia, and hemp seeds. An easy breakfast to blend and enjoy.
Healthy Zesty Watermelon Salad
Summer is almost here (at least here in the south ☺) so it’s time for light and refreshing meals! Last weekend I just made the most delicious summer salad and I had to share it with you! It looks and tastes like a real gourmet, fancy salad but it’s so easy to make. And even…
Sweet and Zesty Quinoa Salad
A bright plant-based quinoa salad with roasted beet and sweet potato, crisp cucumber, cilantro, and a lemon dressing.
Healthy Zesty Flourless Brownies
If you are looking for a guilt-free, healthy version of your old time favorite dessert, look no further! We all know that even the most health-conscious of us give in to sweet temptations once in a while… And that’s ok… As long as we don’t overdo it or even worse, guilt trip ourselves! But why…
Roasted Butternut Squash Soup with Garlic Mushrooms (Vegan Soup)
Enjoy a vegan soup that’s gluten-free and grain-free, but full of taste. I call it “the butternut squash soup with a twist”! The tangy garlic mushrooms complement this sweet and smooth soup in a way that feels like “marriage” done in haven! Health Benefits Butternut squash is rich in vitamin A, C, vitamin B6, niacin, folate,…
Creamy Sweet Potato & Beans Soup
This is a vegan but protein rich soup! It’s incredibly quick and easy to make and it’s gluten-free, too. But most of all, it’s delicious! The creamy texture makes all the healthy and zesty ingredients blend together into a savory soup with a hint of sweetness thanks to the delicious addition of sweet potatoes. Your…
Healthy Zesty Quinoa Salad
A colorful quinoa salad with roasted butternut squash, pomegranate, fresh herbs, and a bright lemon finish. Lovely as a lunch or side.
Healthy-Zesty Vegetarian Chili Soup
This is my favorite dish to savor on a chilly day! And what is great is that you don’t even need another course than just this for dinner, as it’s so filling and nutritious. But my favorite part is that cooking this dish is a breeze! So easy and yet rewarding! Even my 12 years…