Vegetarian

Roasted Butternut Squash Soup with Garlic Mushrooms (Vegan Soup)
Enjoy a vegan soup that’s gluten-free and grain-free, but full of taste. I call it “the butternut squash soup with a twist”! The tangy garlic mushrooms complement this sweet and smooth soup in a way that feels like “marriage” done in haven! Health Benefits Butternut squash is rich in vitamin A, C, vitamin B6, niacin, folate,…

Creamy Sweet Potato & Beans Soup
This is a vegan but protein rich soup! It’s incredibly quick and easy to make and it’s gluten-free, too. But most of all, it’s delicious! The creamy texture makes all the healthy and zesty ingredients blend together into a savory soup with a hint of sweetness thanks to the delicious addition of sweet potatoes. Your…

Healthy Zesty Quinoa Salad
A colorful quinoa salad with roasted butternut squash, pomegranate, fresh herbs, and a bright lemon finish. Lovely as a lunch or side.

Healthy-Zesty Vegetarian Chili Soup
This is my favorite dish to savor on a chilly day! And what is great is that you don’t even need another course than just this for dinner, as it’s so filling and nutritious. But my favorite part is that cooking this dish is a breeze! So easy and yet rewarding! Even my 12 years…

Roasted Cauliflower Soup
Try this simple and yummy recipe: it’s vegan, gluten-free, dairy-free, low carb, Healthy and Zesty! A deliciously smooth and creamy vegan soup to enjoy during the cold season! Aside from being delicious and filing, it’s also packed with beneficial nutrients, such as vitamin C (one serving satisfies 77% of the daily recommended value of vitamin…

Sweet White Bean Ragu
A delicious vegan fall recipe that will satisfy both your hunger and sweet tooth! Since fall is around the corner, I thought I would create a sweet and delicious recipe to have handy as the weather gets cooler and our cravings for comfort foods bigger. This recipe uses fall crops, such as sweet potatoes, and…

Healthy-Zesty Chia-Oats Pudding
I heard about the wonders of chia before, but I never took advantage of its true qualities until the other day when I left my imagination run free and created this chia-oats pudding recipe! I had to share my new vegan breakfast creation with you! I always knew that chia seeds could take this gooey consistency…

Zesty Mango Salad
This is now my favorite summer salad recipe. The strong tropical flavors of mango and cilantro blend harmoniously with the creamy avocado and the crunchiness of the red onion, bell pepper and romaine hearts salad. And for an added nutritional value I decided to throw in some actual dark greens (a mixture of spinach, arugula…

Healthy-Zesty Watermelon Soup
As watermelon is a staple of summer what could be better than finding all kinds of creative ways for consuming it all summer long? From eating it as is, to adding it to salads, to drinks or why not soups. Ever since I first tried chilled soups in Provence I have been trying all kinds…

Avocado Salsa Stuffed Portobello
A deliciously healthy and zesty vegan recipe that will have your guests begging for more! Light, yet packed with plenty of nutrients, this can be served by itself or next to fish (if you are a fish eater). Otherwise, this is a perfectly balanced vegan recipe that can be added next to a salad or…