{"id":3395,"date":"2017-05-15T14:34:17","date_gmt":"2017-05-15T18:34:17","guid":{"rendered":"https:\/\/healthyzesty.com\/?p=3395"},"modified":"2024-09-19T18:59:04","modified_gmt":"2024-09-19T22:59:04","slug":"healthy-zesty-watermelon-salad","status":"publish","type":"post","link":"https:\/\/healthyzesty.com\/healthy-zesty-watermelon-salad\/","title":{"rendered":"Healthy Zesty Watermelon Salad"},"content":{"rendered":"<h5>Summer is almost here (at least here in the south \u263a) so it\u2019s time for light and refreshing meals! Last weekend I just made the most delicious summer salad and I had to share it with you!<\/h5>\n<h5>It looks and tastes like a real gourmet, fancy salad but it\u2019s so easy to make. And even if you have some picky eaters in your family (especially the kids) they will love it, too. After all, the fruits give the salad a sweet taste, which kids always love \u263a<\/h5>\n<h4><span style=\"color: #bd0150;\">Ingredients<\/span><\/h4>\n<h5><span style=\"color: #bd0150;\">\u2665\u00a0<\/span>4 cups Spring salad (depending on how many servings you need) \u2013 I made 2 servings<\/h5>\n<h5><span style=\"color: #bd0150;\">\u2665\u00a0<\/span>1 cup Goat feta cheese (cubed) \u2013 you can use any kind, but I prefer goat as it\u2019s easier to digest<\/h5>\n<h5><span style=\"color: #bd0150;\">\u2665\u00a0<\/span>2 cups watermelon cubes<\/h5>\n<h5><span style=\"color: #bd0150;\">\u2665\u00a0<\/span>1 tbs. shaved red onion<\/h5>\n<h5><span style=\"color: #bd0150;\">\u2665\u00a0<\/span>1 tbs. chopped cilantro (optional) \u2013 if you don\u2019t love cilantro just leave it out<\/h5>\n<h5><span style=\"color: #bd0150;\">\u2665\u00a0<\/span>3-4 strawberries (sliced) for topping if desired<\/h5>\n<h5><span style=\"color: #bd0150;\">\u2665\u00a0<\/span>Homemade strawberry vinaigrette dressing (ingredients below)<\/h5>\n<h5><span style=\"color: #bd0150;\">\u2665\u00a0<\/span>2 tbs. lemon juice<\/h5>\n<h5><span style=\"color: #bd0150;\">\u2665\u00a0<\/span>\u00bd tsp. mustard<\/h5>\n<h5><span style=\"color: #bd0150;\">\u2665\u00a0<\/span>2 tbs. olive oil<\/h5>\n<h5><span style=\"color: #bd0150;\">\u2665\u00a0<\/span>Salt &amp; pepper<\/h5>\n<h5><span style=\"color: #bd0150;\">\u2665\u00a0<\/span>5 strawberries (blended)<\/h5>\n<h5><span style=\"color: #bd0150;\">\u2665\u00a0<\/span>1\/2 tsp. honey (optional) if you are looking for a sweeter taste<\/h5>\n<h4><span style=\"color: #bd0150;\">How to make<\/span><\/h4>\n<h5>In a blender mix the strawberries, lemon juice, olive oil, mustard, salt pepper and honey. That\u2019s your dressing!<\/h5>\n<h5>Mix all ingredients together, pour the dressing, toss and enjoy! That simple! \u263a<\/h5>\n<h5>You can serve it as is for a light meal or next to grilled chicken if not a vegetarian!<\/h5>\n<hr \/>\n<blockquote>\n<h4><span style=\"color: #bd0150;\">Want even more recipes and healthy-zesty tips? Sign-up below to get them directly to your inbox!<\/span><\/h4>\n<\/blockquote>\n<script>(function() {\n\twindow.mc4wp = window.mc4wp || {\n\t\tlisteners: [],\n\t\tforms: {\n\t\t\ton: function(evt, cb) {\n\t\t\t\twindow.mc4wp.listeners.push(\n\t\t\t\t\t{\n\t\t\t\t\t\tevent   : evt,\n\t\t\t\t\t\tcallback: cb\n\t\t\t\t\t}\n\t\t\t\t);\n\t\t\t}\n\t\t}\n\t}\n})();\n<\/script><!-- Mailchimp for WordPress v4.9.17 - https:\/\/wordpress.org\/plugins\/mailchimp-for-wp\/ --><form id=\"mc4wp-form-1\" class=\"mc4wp-form mc4wp-form-3086 mc4wp-form-basic\" method=\"post\" data-id=\"3086\" data-name=\"Default sign-up form\" ><div class=\"mc4wp-form-fields\"><div class=\"col-md-5\">\r\n        <h4 style=\"color:#fff;text-align:left; margin-top:10px;\"> Your healthy-zesty life starts here!<\/h4>\r\n        <h5 style=\"color:#fff;text-align:left\"> Get my FREE Healthy-Zesty Starter Kit, including gut healing guide, healthy meal planning tips and zesty recipes so you feel and look your best for life!<\/h5>\r\n\t\r\n     <\/div>\r\n     <div class=\"col-md-2\">\r\n<br\/>\r\n            <input type=\"text\" name=\"FNAME\" placeholder=\"Name\" maxlength=\"12\" required=\"required\" class=\"wpcf7-form-control wpcf7-text\">\r\n     <\/div>\r\n\r\n    <div class=\"col-md-2\">\r\n<br\/>\r\n              <input type=\"email\" name=\"EMAIL\" placeholder=\"email\" maxlength=\"23\" required=\"required\" class=\"wpcf7-form-control wpcf7-text wpcf7-email \">\r\n     <\/div>\r\n\r\n    <div class=\"col-md-2 md2_subm\">\r\n      \r\n<br\/>\r\n          <input type=\"submit\" style=\"background:#B6E055; height:40px; width:100%;color:white; font-size: 18px;\" value=\"Sign me up\" class=\"wpcf7-form-control wpcf7-submit\"\/>\r\n     <\/div>\r\n<\/head>\r\n  <body>\r\n\r\n    \r\n      <div class=\"g-recaptcha\" data-sitekey=\"6LeU2ZYqAAAAAMdnt8n_4Wh1bzMBiD_Da0cFCt0j\"><\/div>\r\n      <br\/>\r\n    \r\n  <\/body> \r\n<\/html><\/div><label style=\"display: none !important;\">Leave this field empty if you're human: <input type=\"text\" name=\"_mc4wp_honeypot\" value=\"\" tabindex=\"-1\" autocomplete=\"off\" \/><\/label><input type=\"hidden\" name=\"_mc4wp_timestamp\" value=\"1736408502\" \/><input type=\"hidden\" name=\"_mc4wp_form_id\" value=\"3086\" \/><input type=\"hidden\" name=\"_mc4wp_form_element_id\" value=\"mc4wp-form-1\" \/><div class=\"mc4wp-response\"><\/div><\/form><!-- \/ Mailchimp for WordPress Plugin -->\n<p>&nbsp;<\/p>\n<hr \/>\n<h4><span style=\"color: #bd0150;\">GET EVEN HEALTHIER!<\/span><\/h4>\n<h5><span style=\"color: #bd0150;\"><strong><em>Are you tired of feeling tired? Is your lack of energy keeping you away from living the life you were meant to live?<\/em><\/strong><\/span><\/h5>\n<h5>My newly released book &#8220;<a href=\"http:\/\/www.healthyzesty.com\/the-book\">Your Healthy Zesty Life<\/a>&#8221; will help you identify the why and\u00a0what behind your lack of energy and reveal the how behind regaining your energy and zest for life. It will help you uncover and eliminate those internal obstacles that have been holding you back from feeling and looking your best!\u00a0Its unique advantage is that it\u2019s based on my actual life experience, having overcome cancer and managed to thrive and feel better than ever before by implementing\u00a0the lessons taught in this book.<\/h5>\n<h5><strong>The book won the IIN Top 10 Author Contest!<\/strong><\/h5>\n<h5><span style=\"color: #bd0150;\"><strong><a style=\"color: #bd0150;\" href=\"https:\/\/www.amazon.com\/dp\/1539516784\">Order the book now on Amazon!<\/a><\/strong><\/span><\/h5>\n<p><a href=\"https:\/\/www.amazon.com\/dp\/1539516784\" rel=\"attachment wp-att-3067\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3067 size-medium\" src=\"https:\/\/healthyzesty.com\/wp-content\/uploads\/2015\/08\/Final-Cover-3D_Photoshop_Big-263x300.png\" width=\"263\" height=\"300\" srcset=\"https:\/\/healthyzesty.com\/wp-content\/uploads\/2015\/08\/Final-Cover-3D_Photoshop_Big-263x300.png 263w, https:\/\/healthyzesty.com\/wp-content\/uploads\/2015\/08\/Final-Cover-3D_Photoshop_Big-478x544.png 478w, https:\/\/healthyzesty.com\/wp-content\/uploads\/2015\/08\/Final-Cover-3D_Photoshop_Big.png 618w\" sizes=\"(max-width: 263px) 100vw, 263px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Summer is almost here (at least here in the south \u263a) so it\u2019s time for&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3405,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[114,117,7,115],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Zesty Watermelon Salad | HealthyZesty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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